Come along to Seasonal Sundays in North Herts
SEASONAL SUNDAYS!
A ‘once a month’ yoga treat.
2 hour Seasonal Yoga Immersion – Dive Deep into the Season!
9.30-11.30am – Letchworth, Hertfordshire
Advance booking essential
Investment: £15 my weekly students, £18 all others
These 2 hour specials will include:
- A short introduction to the Season
- Seasonal Qigong and Yoga Flow practices including sequences not taught in the weekly classes
- Seasonal Yin yoga
- Pranayama and Relaxation or Meditation & Relaxation or Yoga Nidra.
The classes are designed specifically for those attending, by a teacher who is used to offering modifications and variations.
Check below for dates and how to book a class – spaces are limited.
Dates for 2025 sessions
- 16 March
- 1 June
- 6 July
- 10 August (TBC)
- 28 September
- 26 October
- 23 November
If you are thinking of joining our Foundation course ( 5 month course) or Teacher Training course (12 month course) then this is a great place to start your seasonal experience. Read more about these courses below.
Yoga Journeys
Enjoying yoga and want to learn more?
Teacher Training…
Rachel runs an advanced Seasonal Yoga Training course – if you complete the course successfully not only will you have gained more knowledge, but you will be qualified as a Seasonal Yoga Teacher
Foundation course…
If you are new to yoga and not quite ready for a Teacher course but still want to learn more, then perhaps a yoga Foundation course is what you’re looking for. We will be running the next Foundation course in March 2025. The course will be taught by Rachel and Melissa, two teachers with an extensive knowledge of Seasonal Yoga. You will learn a lot! Your yoga practice will benefit.