Get in touch with us about your yoga

Rachel has a variety of classes taught every week and occasional workshops some weekends. If you’d like to join a regular class or drop in to the occasional Seasonal Sunday class contact me via phone, email or the form below.

Seasonal Sunday Class

This is a 2 hour Seasonal Yoga Immersion – Dive Deep into the Season!

9.30-11.30am – Letchworth, Hertfordshire 

Advance booking essential 

• A short introduction to the Season
• Seasonal Qigong and Yoga Flow practices including sequences not taught in the weekly classes
• Seasonal Yin yoga
• Pranayama and Relaxation or Meditation & Relaxation or Yoga Nidra.

I also run a couple of courses, licensed by Seasonal Yoga UK (website here)

The teacher Training Course runs for 12 Months, with 12 modules, one each month on a specific weekend. Places are limited so early applications are advised. Next course will start in October 2026 and will be taught by me and teacher Melissa Campbell.

The Foundation Course starts January 2026 and runs one weekend per month for 5 months. 50hours tuition + 50 hours home practice. It is an excellent introduction to Seasonal Yoga and you will find it useful if you decide to move on to the Seasonal Yoga teacher training course. This course is also taught by me and teacher Melissa Campbell.

Please contact Rachel via email or phone:

• If you would like to know more about any of the yoga classes
• To book a place / join a course or workshop
• For subscription to the Online Studio video archive

Tel: 01462643424
mail: contactrachel@ahimsayoga.co.uk

Calls are screened so please leave a message on the voicemail.

If you want to message about anything else, please use the contact form below.