Enjoy Yoga Classes Online
Welcome to Late Summer video classes
A video archive available season by season.
Late Summer – the Fire Element. In the Chinese 5 element system, Late Summer marks a change between the peak yang season of Summer and the lower energy season of Autumn. Late Summer is associated with the earth element, coming back to centre. The organ pair for Late Summer are the stomach and spleen.
Watch the ‘Welcome to Late Summer’ video first for a more in depth explanation.
Each season has a menu of seasonal yoga practices. It’s mainly Yang yoga, but there is usually 1 Yin class, possibly a Yoga Nidra. Class durations vary between 30 and 90 minutes. There are also some shorter Qigong classes.
Next Seasonal Teacher Training course starts October 2026 – have a look at more information on the course page – if you are interested we’re taking bookings now!
4 mins
Welcome to Late Summer. Please watch this first
Late Summer Yang Classes
41 Mins
Late Summer Yang yoga
Shorter class, energising, with Sun Salutation. Gentle Yoga suitable for everyone
48 Mins
Late Summer Yang yoga
Gentle Yoga class, including body clock flow suitable for everyone
67 mins
Late Summer Yang yoga
Shorter class for late summer, including prostrations
72 Mins
Summer Yang yoga
Recorded Zoom class includes prostrations and dolphin dips.(Strong)
86 Mins
Summer Yang yoga
Full Late Summer recorded Zoom class including Salute to the Earth and relaxation.
90 mins
Summer Yang yoga
Recorded Zoom class including Pranayama and relaxation.
57 mins
Late Summer Yang yoga
Seasonal Yoga special class with Yin, Yang & Pranayama.
Yoga Nidra
10Mins
Late Summer yoga Nidra
Gather your blankets, cushions, make yourself comfortable on the floor and enjoy 10 mins of guided relaxation
Late Summer Yin Class
50 Mins
Late Summer Yin Yoga class
Late Summer Qigong
34 Mins
Late Summer Qigong
Session 1
37 Mins
Late Summer Qigong
Session 2
35 mins
Late Summer Qigong
Session 3
34 Mins
Late Summer Qigong
Session 4
33 Mins
Late Summer Qigong
Session 5
34 mins
Late Summer Qigong
Session 6
Yoga Journeys
Enjoying yoga and want to learn more?
Teacher Training…
I run an advanced Seasonal Yoga Training course – if you complete the course successfully not only will you have gained more knowledge, but you will be qualified as a Seasonal Yoga Teacher
Foundation course…
New to yoga and not quite ready for a Teacher course but still want to learn more? Perhaps a yoga Foundation course is what you’re looking for.