Enjoy Yoga Classes Online
Welcome to Early Summer video classes
A video archive available season by season.
Early Summer – the Fire Element. In the Chinese 5 element system, Early Summer is associated with the fire element… The organ pair for Early Summer are the pericardium and the Chinese organ the triple heater.
Watch the ‘Welcome to Early Summer’ video first for a more in depth explanation.
Each season has a menu of seasonal yoga practices. It’s mainly Yang yoga, but there is usually 1 Yin class, possibly a Yoga Nidra. Class durations vary between 30 and 90 minutes. There are also some shorter Qigong classes.
6 mins
Welcome to Early Summer. Please watch this first
Early Summer Yang Classes
27 Mins
Early Summer Yang yoga
This is a short session – joint freeing mobilising. Suitable for all
39 mins
Early Summer Yang yoga
Gentle Yoga class. suitable for everyone,
51 Mins
Early Summer Yang yoga
Class includes Dao Yin of the Dragon.
53 mins
Early Summer Yang yoga
Class Includes body clock flow, which could be used as a standalone practice.
65 Mins
Early Summer Yang yoga
Recorded Zoom Yoga class
Early Summer Yin Class
48 Mins
Early Summer Yin Yoga class
Early Summer Qigong
25 Mins
Early Summer Qigong
Session 1
17 mins
Early Summer Qigong
Session 2
30 Mins
Early Summer Qigong
Session 3
Early Summer Yoga Nidra
20 Mins
Early Summer Yoga Nidra
Yoga Journeys
Enjoying yoga and want to learn more?
Teacher Training…
Rachel runs an advanced Seasonal Yoga Training course – if you complete the course successfully not only will you have gained more knowledge, but you will be qualified as a Seasonal Yoga Teacher
Foundation course…
New to yoga and not quite ready for a Teacher course but still want to learn more? Perhaps a yoga Foundation course is what you’re looking for. We will be running a Foundation course in 2025.