Seasonal Yoga Training Courses in North Herts
Rachel Williamson...
is a Senior Teacher at Ahimsa Yoga with more than 15 years teaching experience, now sharing knowledge on advanced courses.
Are you ready to start your yoga journey? Learn more? Join a community of like-minded people?
This is the course for you!
Seasonal Yoga Teacher Training Course
200 hrs - registered with Yoga Alliance (International)
Want to become a unique, inspiring and knowledgeable yoga teacher? Share your knowledge and help others, while growing and evolving yourself? Or just take the next steps in your Yoga journey and see where they take you? Then our Seasonal Yoga Teacher Training is for you. The course is designed to help you explore Yoga on and off the mat. We will support the growth of your understanding of the postures, breath and anatomy. Just as importantly, you will learn more about your mind, impulses, relationships, happiness, through the theory of Yoga and its application in everyday life.
Course Details
200 Hour Course – accredited with the Yoga Alliance (International)
12 month course - 12 Modules - 1 weekend / month
North Herts based
In-person training
Extensive Online backup
Comprehensive manuals.
Experienced teachers in Rachel and Melissa
Seasonal Yoga Origins
Seasonal Yoga was created by Fitness guru and Yoga Teacher Julie Hanson and colleague Sue Woodd, an expert in many areas of Eastern practices including Qigong, tai chi and shiatsu. Their approach blends yoga with traditional energy practices from the Taoist 5 Element System, working in harmony with changes in the Seasons. The Seasonal Yoga School has trained over 1500 yoga teachers worldwide and now for the first time is available in East Anglia. Seasonal Yoga Teacher Training courses go far beyond the standard requirements for an accredited teacher training course.
What's Included
The 12 module course (1 weekend per month) includes Yogic philosophy, Asanas (postures), Kriyas (purification techniques), Pranayamas (breathing techniques), Mantra, Anatomy and Physiology, Meditation (The Self Enquiry method of Ramana Maharishi), the energy systems of the body, Qigong and other traditional energy practices.
Our first course finished in September 2022 - Here are the 2021/22 Course Graduates – a wonderful bunch!
Our second course finished in March 2024 - Here are the Course Graduates – another wonderful bunch!
Here’s what students have said about the course:
“The last 12 months have been an amazing journey and I have grown and developed in more ways than I could have imagined, I can't possibly explain in a few sentences everything that I have gained. I am not sure if I want to teach, that was never my intention but I it has given me the belief in myself to know that I can, should I choose to. I can't thank the course leaders Rachel and Melissa enough, and of course my lovely fellow students. They were all amazing and so supportive, we formed a very special bond. Rachel is a wonderful teacher and assisted by Melissa they really are the perfect combination.”
S.K. – Letchworth
“It doesn’t really matter if you ultimately want to teach or not, I would recommend this teacher training to anyone who is looking to learn, grow and explore a way of practicing that aligns to nature and the seasons......it just makes sense and I feel so much more connected to the things that really matter in life. Truly inspiring”
T.P. – Letchworth
“Seasonal yoga teacher training has provided me with a wonderful environment in which to explore and develop my understanding, and practice of yoga and the Chinese 5 seasons elemental system. The course material is extensive, with guest lecturers most months but; the teaching and support provided by Rachel and Melissa has been exceptional. They are with you every step of the way offering support and advice. I strongly recommend this course to anyone thinking of taking that next step on their yoga journey, you won’t regret it.”
A.T. – Letchworth
“Personally, it's been life-changing...and for someone who is getting on in life, I wish I'd introduced myself to Yoga and experienced the Foundation course and then this SYTT course many years ago!... I'm learning so much from Rachel and Melissa, and my fellow students are a joy to spend time with, to learn with and from"
L.L. – Luton
Dates for 2024-25 course - Starting June
Applications are open - there are a limited number of spaces left so early applications advised
2024
June 1st - 2nd
July 6 - 7th
Aug 3rd - 4th
Sept 7th - 8th
Oct 5 - 6th
Nov 2nd - 3rd
Dec 7th - 8th
2025
Jan 11 - 12th
Feb 8th - 9th
March 8th - 9th
April 12th - 13th
May 17th - 18th
(Graduation)