Seasonal Yang yoga (Gentle classes) now run online via Zoom and face to face from May 17th...
These gentle classes are shorter and less challenging than the regular classes. They are aimed at older beginners or the slightly less agile. Classes include breath coordinated movement, postures, simple sequences and relaxation.
Wednesdays 10 - 11 am Seasonal Yang yoga (Gentle class) - Zoom
Thursday Mornings in Hitchin - Face to face
Please contact Rachel for further details.