SEASONAL YANG YOGA

 

Seasonal Yang yoga (Gentle classes) now run online via Zoom and face to face from May 17th...

These gentle classes are shorter and less challenging than the regular classes. They are aimed at older beginners or the slightly less agile.  Classes include breath coordinated movement, postures, simple sequences and relaxation.

 

Wednesdays 10 - 11 am  Seasonal Yang yoga (Gentle class) - Zoom

Thursday Mornings in Hitchin - Face to face

 

Please contact Rachel for further details.

 

Starting the class
Starting the class

SEASONAL YANG

YOGA

Starting the class