A H I M S A Y O G A
What does Namaste mean?
The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another.
Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”
Definition courtesy of US yoga teacher Aadil Palkhivala
August 11-13 (Fri-Sun) – Yoga Retreat, Felden Lodge, Herts.
We’re returning to the location of last year’s retreat as it was so popular. This weekend will include all yoga and related sessions with me, comfortable accommodation and plentiful food/drink. We will also spend time outside, weather permitting. The lovely teacher Ellen Lee will be joining us on Saturday afternoon.
There are only 2 places left at this retreat. Please contact me if you want to join us.
(more details on the Events page)
October 5-7 2018 – Yoga Retreat
“The success of Yoga does not lie in the ability to perform postures
but in how it positively changes the way we live our life and our relationships.”