Classes are paid for on a half-termly basis, in advance.
"I first joined Rachel’s class as a total beginner about 6 years ago and I am so glad that I did. My main reason for wanting to give yoga a go was to help me cope with my anxiety which I was really struggling with and I have found practising yoga and breathing exercises has really helped me.
I love the structure to the classes and the variety of poses and sequences really keeps things fresh and interesting. I have met such lovely people and there is a nice relaxed, respectful atmosphere to the class which feels very comfortable, something which I felt even from when I first joined.
I have learnt a lot more than just stretches, I have learnt how to be mindful and most importantly how to be kind to myself. I have found this way of being spills over into my daily life and I am a much happier person for it."
Sunday 10-11.30 am
21 Oct - 16 Dec
Tuesday 6.30-8.00 pm
16 Oct - 11 Dec
Thursday 6.30-8.00 pm
18 Oct - 13 Dec
Friday 10-11.30 am
19 Oct - 14 Dec
Yin Yoga Club - Click for details
If your desired class is full,
there may be vacancies next term
Would you prefer to have 1 to 1 yoga sessions in the comfort of your own home?
Contact Rachel to discuss your needs
** Private tuition for women only, subject to availability, price on application **
© Ahimsa Yoga 2018