A H I M S A Y O G A
Wednesdays, 3.15 - 4.15
United Reform Church,
Whitehorse St, Baldock,
Contact Rachel for details:
Based in Baldock & Hitchin and aimed at the over 50s age group, these drop-in classes are gentler, slower & shorter than the regular classes, lasting just 60 minutes.
They include breath coordinated movement, postures, simple sequences & relaxation..
Thursdays, 10.00 - 11.00
John Barker Place, Hitchin
no classes in Baldock on 16 & 23 August
no classes in Hitchin on 17 & 24 August