Sat 16 November
IYN Regional Day of Yoga
Westmill Centre, Hitchin.
9.30am - 5pm
A date for your diaries!
A colourful and diverse variety of IYN Teachers, including current Chair of the IYN, Ellen Lee, run sessions through the day ranging from posture work through gong baths to meditation sessions. Sessions are suitable for all levels and open to everyone.
A full programme is available online (follow the link below).
The venue is the Westmill Community Centre, where we have the whole building to ourselves. Plenty of parking.
The ticket price (£35 IYN members, £45 non-member) gives you access to all the sessions across the day – no extras. Hot drinks are also provided at lunchtime and mid-afternoon.
Tickets from here: http://iynyogadays.org/hitchin/
A wonderful opportunity to experience a variety of teachers and meet other like-minded people…build community!
“The fruition of a committed yoga practice is the capacity to deeply relax the inner struggle with life’s paradoxes. Someone who is steeped in yoga is better able to tolerate the extremes of heat or cold, agility or immobility, sadness or joy, free from psychological confusion, resistance, or struggle”.